Asthma increases with the arrival of winter.
Inflammation and sensitivity in the respiratory system make it difficult to breathe normally. Its name is asthma. This disease increases with the arrival of winter. So be careful now. At this time, cold and fever, dry air, which constrict the respiratory system. Not only shortness of breath, but also sneezing and coughing increase for many people when they start using winter clothes, coats, and blankets.
Symptoms: Shortness of breath, accompanied by dry cough, whistling sound while breathing, sudden feeling of suffocation, the weather is dry and dusty during winter. So if you are not careful, disaster can come to your life.
Type of germ responsible: Arthropod germs called mites are responsible for this disease. Beds, pillows, and carpets are the ideal habitat for mites. Mites complete their life cycle in humid and hot weather.
Stay away from dust: Dust is the biggest enemy of asthma. Dust should be avoided as much as possible.
Do not smell flowers: Stay away from this during the winter season. At least if you have asthma, you must follow the advice.
Quit smoking: If you give up the habit of smoking at this time, you will get rid of dry cough.
Cover your face: To stay healthy, cover your nose and mouth well with a muffler or scarf. Wear a mask. Otherwise, if cold air enters through the nose and mouth or enters the lungs, asthma patients will become even sicker.
Treatment: First of all, diagnosis is needed. Blood tests are used to determine whether the levels of eosinophils and serum IgE are high, and skin prick tests are done for allergies. In this test, various allergens are tested on the patient’s skin. This test detects which things the patient is allergic to.
Warning: Avoid allergens. For example, stay away from dust, house dust, smoke, etc. Try to keep the house dust-free. For this, you should wipe the floor, furniture, and furniture with a wet cloth or use a vacuum cleaner at least once a day. Do not keep carpets in the house. Use a sponge instead of cotton on pillows, mattresses, and blankets. Take a bath in hot water as much as possible. Do not smoke. Avoid foods that cause allergic reactions. Do not eat cold foods, ice cream, etc.
Antidotes: To get rid of such problems, medicine may temporarily relieve allergies. It should be remembered that as long as the medicine can be used, it is possible to stay well and the symptoms of the disease increase again as soon as the medicine is stopped. The main medicine for this disease is an inhaler steroid. Keep warm clothes with you in winter, dry your clothes in the sun and use them. Even then, if the allergy increases or you have difficulty breathing, you can stay healthy by consulting a skin or allergy specialist.
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